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    • Home
    • About Us
    • Start Here
      • Intro and Welcome
      • Lesson: Boundaries
      • Lesson: Sexual Health
      • Lesson: Emotions
      • Index of Terms & Acronyms
      • What's Next?
    • SHOP the University Store
    • Links
    • Podcast
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  • Home
  • About Us
  • Start Here
    • Intro and Welcome
    • Lesson: Boundaries
    • Lesson: Sexual Health
    • Lesson: Emotions
    • Index of Terms & Acronyms
    • What's Next?
  • SHOP the University Store
  • Links
  • Podcast
  • Blog
  • Travel

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WELCOME TO Upside-Down Pineapple University!

WELCOME TO Upside-Down Pineapple University!WELCOME TO Upside-Down Pineapple University!WELCOME TO Upside-Down Pineapple University!

No judgment - just education.

Learn the lifestyle, strengthen communication, and explore confidently—on your terms. 

Start Learning
Logo for Swinging 101 Upside-Down Pineapple University with a pineapple podcast microphone

PARDON our HOT MESS ❤️‍🔥 - - 🔨 UNDER CONSTRUCTION

Consider us your friends & Lifestyle tour guides.

If you're here, we already consider you a member of our community. Whether you're just curious about the swinging lifestyle or have been exploring new connections for decades, you'll fit right in. With an open mind, you'll learn a lot at Upside-Down Pineapple University. 


Ready to learn? Great news! The class for you is already in session.


- Jon and Lauren

What brings you here?

Curious? Intrigued? Doing Research?

Ready for a Deeper Dive? We have resources for every type of learner!

Jon & Lauren Swinging 101 Co-Creators

If you're here, we already consider you a member of our community. Whether you're just curious about the swinging lifestyle or have been exploring new connections for decades, you'll fit right in. With an open mind, you'll learn a lot at Upside-Down Pineapple University. 


Ready to learn? Great news! The class for you is already in session.


- Jon and Lauren

Jon & Lauren Swinging 101 Co-Creators

Ready for a Deeper Dive? We have resources for every type of learner!

Jon & Lauren Swinging 101 Co-Creators

👋🏻We're Jon and Lauren. 👩🏼‍🤝‍👨🏻A real life married couple with real life experiences, emotions, and adult responsibilities. Apart from our love for pineapple decor, we probably resemble your typical American family-next-door. We believe life is too short not to have fun and to embrace the swinging lifestyle, where you can explore n

👋🏻We're Jon and Lauren. 👩🏼‍🤝‍👨🏻A real life married couple with real life experiences, emotions, and adult responsibilities. Apart from our love for pineapple decor, we probably resemble your typical American family-next-door. We believe life is too short not to have fun and to embrace the swinging lifestyle, where you can explore new connections and be unapologetically and authentically you. As proud members of the Upside-Down Pineapple University, we are firm believers (and practitioners) in having the freedom to explore. Learn about our journey into the Land of the Pineapples.

Ready for a Deeper Dive? We have resources for every type of learner!

Ready for a Deeper Dive? We have resources for every type of learner!

Ready for a Deeper Dive? We have resources for every type of learner!

The Swinging 101: Upside-Down Pineapple University Blog offers a deeper dive into the trickier topics and questions surrounding the swinging lifestyle, individual experiences, and navigating the community from our personal perspectives. We aim to help others explore new connections through our insights. Our posts have been shared in sever

The Swinging 101: Upside-Down Pineapple University Blog offers a deeper dive into the trickier topics and questions surrounding the swinging lifestyle, individual experiences, and navigating the community from our personal perspectives. We aim to help others explore new connections through our insights. Our posts have been shared in several other lifestyle communities, which makes us feel both honored and humbled to contribute to the community we adore. 🎙 COMING SOON: Hear about it all with the highly-anticipated Swinging 101: Upside-Down Pineapple University Podcast!

Let's Connect

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GET IN TOUCH

Complete the form at the link below to get in touch directly with us! We love answering your questions and hearing from the members of our community who are eager to explore new connections within the swinging lifestyle. At the Upside-Down Pineapple University, we pride ourselves in responding personally to contact requests.

📨 For collaboration inquiries email lauren@swinging101.com

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